When you are on a diet you also need to do physical activity to burn more calories and keep your body healthy. When you decide to adapt your routine to a healthier lifestyle, you are more likely to “Get better long-term…

  For its ability to stimulate metabolism and fight inflammation, green tea is one of the best supplements to lose abdominal fat effectively. Among the many varieties that exist, green tea is especially recommended to lower the fat accumulated in the abdomen. …

  You are on a diet but instead of losing weight you are getting fatter, why? We tell you the keys so that it does not happen to you. There are many people who give up on the idea of ​​dieting because,…